Health benefits of weight loss for the obese and over weight individuals

Health benefits of weight loss for the obese and over weight individuals

Even reserved weight loss can offer over-weight and obese group a handful of significant and vital health benefits and gains of weight loss or losing weight as well as fat loss, according to a new health and medical study concerning health benefits and weight loss.

The study involved 3,000 over-weight individuals with impaired glucose tolerance -- a pre-diabetic condition -- who were shown how to change their behavior rather than being prescribed drugs.

The behavioral strategies used by the participants to help them lose weight included keeping track of everything they ate, reducing the amount of unhealthy food they kept in their home and increasing their amount of physical activity.

Even a modest weight loss -- an average of 14 pounds -- reduced the risk of developing type 2 diabetes by 58 percent. And the health benefits of this weight loss lasted up to 10 years, even if people regained the weight, said study author Rena Wing, professor of psychiatry and human behavior at Brown University in Providence, R.I.

The study was scheduled for presentation Thursday at the American Psychological Association annual meeting in Orlando, Fla.

"Helping people find ways to change their eating and activity behaviors and developing interventions other than medication to reinforce a healthy lifestyle have made a huge difference in preventing one of the major health problems in this country," Wing, who is also director of the Weight Control and Diabetes Research Center at the Miriam Hospital in Providence, said in an association news release.

"Weight losses of just 10 percent of a person's body weight ... have also been shown to have a long-term impact on sleep apnea, hypertension and quality of life, and to slow the decline in mobility that occurs as people age," she noted.

Wing is now leading a 13-year study of 5,000 people with type 2 diabetes to determine whether an intensive behavioral intervention can lower the risk of heart disease and heart attacks.

"We are trying to show that behavior changes not only make people healthier in terms of reducing heart disease risk factors but actually can make them live longer," she said.

Because this study was presented at a medical meeting, the data and conclusions should be viewed as preliminary until published in a peer-reviewed journal.

weight loss drug qsymia

In the recent past, a fresh weight loss prescription drug/medication was recently approved for use as drug for weight loss and slimming down. The weight loss pills/the weight loss medication called Qsymia, became approved and obtainable from pharmacies this year 2102 especially in the USA. The initial latest weight loss medication in its class to be sold for 13 year period, it is only planned for definite types of situations of obesity and weight loss. Find out more about how to identify if the weight loss drug/medication is right for you in this weight loss article guide.

Clinical trials exposed that weight loss drug - Qsymia assists weight loss/obesity patients lose about 10% percent of their body weight, ABC News reported the previous day. Mixing two weight loss medications used in body weight management, it reduces/inhibits/suppresses appetite for food/diet and decreases longing for food/diet. Though, weight loss and medical experts caution that if you need to lose just a few pounds of body weight, you ought to use a special weight loss process, like Doctor. Oz's accepted harmless weight loss crash diet (access here for the details of Dr Oz). 

But if your body weight is intimidating your health, it is significance taking into account, Dr. Sue Decotiis, who’s an expert in obesity & weight loss, told WebMD the previous day. "For those of us who are weight loss experts, any fresh device we can get our hands on is very thrilling," Dr. Decotiis explained. "We are not talking about the person who just needs to lose 10 pounds of weight. We are talking about the patient who is obese or very over-weight with related health/medical problems." For such individuals, lifestyle changes alone cannot always work during weight loss. Their physical bodies burn less carbohydrate/body fuel; they may have metabolic problems; physical exercise is painful and they feel hungry, every so often resorting to binge eating (open here for an understanding article onDr. Oz's opinion on binge eating disorder).

Though, weight loss drug - Qsymia has some side effects, like heart issues and potential birth defects. The drug manufacturer warns that if you are of child-bearing age, you must validate with your medical doctor that you are making using of efficient birth control before obtaining a prescription for weight loss medication. But the gains shown during the various clinical trials are inspiring, according to Dr. Michelle Look, who have been treating patients in the Qsymia clinical trials. "We found that over the entire 52 weeks of the first clinical trial, patients lost about 11% to 14% of their body weight," Dr. Look told WebMD during the clinical trial. "But the most remarkable weight loss effect we saw was in patients who were pre-diabetic." These patients didn’t become diabetic, while those who did have diabetes experienced a drop in blood sugar level and still, in a number of cases, were able to stop their medication for blood sugar.

But not all medical doctor/physicians agree. HealthDay News lately reported that most health professionals feel that the two new weight loss medication/weight drugs will not solve the nation's obesity/overweight epidemic. Summing up the general agreement among weight loss experts, registered dietician Keri Gans declared, "The base line is there is no such thing as a magic weight loss pill/weight loss drug and I hope that individuals do not think by taking this weight loss pill that it will guarantee long-term weight loss. We need to be reminded that foods, diet and exercise are still significant in weight loss, weight control and obesity."

Written and Reviewed by Irem Bright, Dr - The Fellow Global Citizen